The 5KooL RuN

A TAVISTOCK Athletic Club production

 

5K TO COUCH

  • Our weekend festival of running got off to a fine start with March's 5KooL RuN (we've got the Tavy 13 and Primary schoold Challenge on Sunday).

  • The highlight this month was the great turnout of first-timers: graduates of Tavistock AC's latest Couch to 5k programme who put their 12 week's of training into practice.

  • Congratulations to all of them who were superb and provided great support to each other.

  • And a shout for Martin French from Plymouth Musketeers, another first timer to the 5KooL Run, who came home first and in a new M40 time of 18:15.

  • March 2017 results >>>.

NEXT RUN

Saturday  15 April 2017

Register from 0845: 0915 start

 

ABOUT THE 5KooL RuN

  • We meet monthly (3rd Saturday) at Tavistock College, PL19 8DD.

  • The 5k run starts and finishes on the athletics track with a trip out to the Meadows and back between.

  • For novices, developing or the seasoned runner: Seniors and Juniors: 11 years old or more.

  • Runners under 11 must be accompanied by a responsible adult.

  • Only 2 per run. UKA affiliated members only 1.

MORE INFORMATION

More details and information >>>.








FIRST TIMER OR OLD HAND?

  • Download a registration form here.

  • Complete this and bring this to your first run to make registration easier.

  • Hold on to your number and use it for future runs. If you lose or forget your number you will have to re-register.

RESULTS & RECORDS Results from previous runs and age category records here.







MORE ON FACEBOOK

  • Follow 5KooL RuN on Facebook >>>.

  • 'Like' the page so that you can be kept in touch with all of the updates and current gossip

UK Race Licence No. 2017-27950 >>> Certificate of Course Accuracy No. 15/208 >>>